4-week Weightloss Challenge                   Train Smart. Train Hard. See Results.

A group personal training program specifically designed to lose weight safely. If you sign up, there will be no excuses or second chances. You will be punctual and committed to give your 100% at all times. Every waking moment is an opportunity for you to excel and be more. Don't waste your life. It may be your only one.

You receive:

  • a health assessment screening
  • three 60-min sessions per week
  • nutritional advice
  • heaps of motivation, encouragement and inspiration
With all that, you'll be shedding pounds in no time.

The weightloss challenge consists of three 60 min sessions per week: Tues, Thurs from 6-7am; Sat from 7-8 am.

The classes consist of a warm-up, main activity and a cool down. Each class is different so there is no way the body can adapt and become stagnant! Troy makes sure you use your time efficiently for maximum results.

Whatever your fitness level, Troy provides a fun, motivating and challenging environment. Preregistration is REQUIRED as groups are limited to 10 people.

4-wk Weightloss Challenge Dates 2011:                

Tuesdays & Thursdays: 6-7am; Saturdays: 8-9 am

May 31 thru 9 July
Aug 30 thru to Sept 22

Costs: $210 ($150 concession/student)

What people say about Troy's weightloss challenges:

  • For the first time in my life I got called skinny. Thank you Troy! Kiki