The Yoga & Fitness Studio wants to facilitate the dissimination of material that is useful to pregnant women and their support partners. Be sure to check out our FAQs. The couples birthing workshop can only cover so much material, so it is important that you find out what tools are out there to support you on this miraculous journey. If you find something helpful that is not listed here, please email us and let us know. Altneratively, post it on our FB page to share with other pregnant women. Thank you!

The Yoga & Fitness Studio is an affiliate 
(click here to order through this page)

The Yoga & Fitness Studio is an affiliate of Pain to Power, a 9-wk online childbirth course. 
(click here to order through this page)

Links For Dads 

Resources for Dads: www.fatherhood.org.au

FB page: Becoming Dad

Other links: www.fatherstobe.org/Links.htm

Mental Health for Men: https://www.mensline.org.au/